Harbour Counselling is a warm, welcoming space for online counselling and psychotherapy, supporting individuals and couples across Australia, including Melbourne. Whatever you're carrying- anxiety, relationship strain, grief, or the weight of the past- you don't have to hold it alone. We offer gentle, evidence-based online therapy and online mental health support, including relationship therapy, grief and loss support, and help through relationship breakdown.
Wherever you are, care is never far away. Our online counselling is accessible Australia wide, with after-hours and weekend appointments so support fits around your life, not the other way around. All you need is a quiet space and a little privacy- we'll meet you there
Our Online Counselling Services
What might it feel like to put down the weight of anxiety, to stop fighting the same fight with your partner, to no longer be pulled back by old pain? Imagine feeling steady in yourself, and truly connected in your relationship.
Our online therapy and trauma therapy are here to help you find your way there, gently and at your own pace.
Why Choose Harbour Counselling for Individual and Couple Counselling?
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Client-led, always- we take the time to understand what matters to you, and move at a pace that feels right for you.
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Accessible, Australia wide- flexible online counselling appointments, including after-hours and weekends, because support should fit into your life with ease.
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A confidential, safe space- everything shared in your online therapy session stays between us, held securely and guided by a professional code of ethics.
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Care grounded in evidence- our qualified psychotherapist draws on proven, trauma-informed approaches across trauma therapy, relationship therapy, and individual mental health support
Concerns we can help you with:
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Relationship Therapy & Communication: Feeling truly heard by your partner starts with communication. Couple counselling helps you both find the words for what you feel and need, in a space that feels safe.
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Conflict Resolution: We'll help you build practical tools to move through everyday conflict with more ease, more safety, and more understanding of each other.
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Enhanced Intimacy: If distance has crept in, or you're hoping to reconnect to what once felt easy, online couple counselling can help you find your way back to each other.
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Stress Management: Life asks a lot of us. Our online mental health support helps you find steadiness amid the pressures of work, family, and daily demands.
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Anxiety & Depression: We understand how heavy overwhelm, worry, and hopelessness can feel. We're here to help you find your footing again.
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Trauma Therapy: Whether what happened was recent or long ago, you don't have to carry it the same way forever. With the right support, healing and new ways of coping are possible.
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Grief and Loss: Loss can leave us feeling hollowed out. We offer gentle, compassionate support to help you grieve in your own time, while slowly finding your feet again.
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Life Transitions: When life takes an unexpected turn, having someone alongside you can make the path feel a little less uncertain.
Meet Our Counsellor: Nikita Dwivedi
Nikita is a Psychotherapist, Counsellor and has trained in EMDR therapy.
Nikita provides psychotherapy and counselling services for individuals and couples. Nikita received her Honours in Psychology and then completed her Masters in Psychotherapy and Counselling from Western Sydney University. She is a clinical member of the Psychotherapy and Counselling Federation of Australia (PACFA).
Nikita has extensive experience as a relationship and trauma counsellor and has previously worked at Sexual Assault Support Service, Relationships Australia Tasmania and Relationships Australia Queensland. She has experience working with sexual assault survivors, family and relationship counselling, trauma counselling, LGBTQI+ counselling, employee assistance counselling and post-separation counselling. Nikita offers psycho-education programs for teachers and school social workers on request.
​Nikita has trained in Eye Movement Desensitisation and Reprocessing (EMDR), Emotionally Focused Therapy, Mindfulness, Gottman’s Couples Therapy, Acceptance and Commitment Therapy (ACT), Sensory Motor Psychotherapy and Schema Therapy.
Nikita's approach is gentle, collaborative and non-judgmental- rooted in compassion, curiosity, and genuine care. She believes therapy is most transformative when clients feel truly heard, validated and connected.
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Together, we make space for you to explore, reflect, and heal, at a pace that feels right for you. Nikita's practice is trauma-informed and holistic, drawing on a broad range of evidence-based approaches tailored to your story and your needs.
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You are welcome here exactly as you are, regardless of age, gender, sex, race or religion. Nikita is committed to creating a safe, secure and inclusive space for online mental health and relationship support- wherever you are in Australia.
Contact Now
If you want to learn how we can support you or book an appointment please send an email at info@harbourcounselling.com.au or fill the form.
We, at Harbour Counselling, acknowledge First Nations people as the traditional custodians of the land on which we learn and work together. We pay our respects to Elders past, present and emerging. We acknowledge that sovereignty was never ceded.